What I Ate Yesterday – July 15, 2015



What I Ate Yesterday: July 15, 2015

I trained yesterday, which means I wanted to make sure I got all my meals in.  As usual, started the day with a smoothie before hitting the gym, enjoyed an oatmeal bake for breakfast (LOVE BAKES), a simple loaded salad for lunch, Quest Nutrition Bar (BUY) as a snack (I was working so grabbed something quick and yes that is stock photo), and enjoyed what I call my baked Chimichanga.  Seriously, who said that I had to fry the chimichanga….I was happy with the outcome but my family just called it a burrito :-). Kia~


If you are new to my site or any of my pages, you can check out previously posted days and read the full write-up on my beliefs regarding Proper Nutrition: http://www.kiasfitfare.com/proper-nutrition/

Be Healthy, Be Strong, Nourish your Body and Live Fit!!!


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