KFF Crew – Saturday Family Workout


KFF Kids/Teens On The Move

This morning we enjoyed this beautiful Vegas weather and hit the park for a family workout. The workout we did today is actually quite special, because my kiddos helped design it for KFF Kids On The Move Foundation. As a part of our partnership with Legacy High School and other organizations in the area, this workout has been incorporated into the classes I teach weekly, which consists of a physical fitness component, nutrition education and hands-on healthy cooking. The best part about it, the kiddos absolutely love and look forward to it…it’s fun and of course gets them moving!!


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