Chocolate Covered Protein Heart Energizers

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Here’s a little Protein twist to my original Heart Energizers filled with wholesome, energy boosting ingredients including Hemp Seeds, Dates, PB, topped with Dark Chocolate and Jamie Eason Lean Body For Her Multi-Purpose Peanut Protein. These hearts are good for you and taste amazing!!

Chocolate Covered Protein Heart Energizers w/Jamie Eason Lean Body For Her Multi-Purpose Peanut Protein
 
Author: 
Nutrition Information
  • Serves: 6
  • Serving size: 1 Heart
  • Calories: 234
  • Fat: 10g
  • Carbohydrates: 29g
  • Fiber: 5g
  • Protein: 7g
Recipe Type: Dessert, Snack
Prep time: 
Total time: 
Ingredients
Heart Base Ingredients
Dark Chocolate Topping
  • 30g (2tbs) Dark Chocolate Chips or Chunks (62-80% Dark Chocolate)
What You Need
  • Wilton Mini Heart Silicone Pan (Not Limited to Heart Pan, any Silicone Pan Can Be Used)
  • Processor
  • Spoon
  • Scale
  • Cooking Spray/Oil
  • Small Microwavable/Oven Safe Bowl
Tips/Suggestions
  • The addition of a flavor extract is a nice addition, but optional.
Instruction
  1. Place all Base Ingredients in food processor, using spoon to scrape down sides.
  2. Lightly spray silicon pan with cooking spray.
  3. Evenly distribute mixture in heart cavities. Place in refrigerator 15-30 minutes to set.
  4. Add Chocolate Chips/Chunks to bowl, melt in oven or microwave.
  5. Remove hearts from refrigerator, remove from silicon pan and top each with (5) grams of chocolate.
  6. Return hearts to refrigerator, allow chocolate to set 5-10 minutes.
  7. Enjoy!!
Notes
Remember, you can always adjust recipe to smaller or larger portions to meet your needs and goals.
Be Healthy, Be Strong, Nourish your Body and Live Fit!!



 

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