Lemon Basil Chicken Breast

In need of a flavorful recipe for chicken breast…Simple, delicious and a breeze to prepare, this recipe has it all. If you are short on time or desiring to put something flavorful on the table in less than 30 minutes, all you need is a processor and a grill!

Lemon Basil Chicken Breast
 
Author: 
Nutrition Information
  • Serves: 6
  • Serving size: 5oz
  • Calories: 273
  • Fat: 17g
  • Carbohydrates: 0g
  • Protein: 30g
Recipe Type: KFF Open Kitchen, Main Entree
Prep time: 
Cook time: 
Total time: 
Ingredients
  • 30 oz Chicken Breast
  • ⅓ cup Extra Virgin Olive Oil
  • ⅓ Lemon Juice
  • ¼ tsp Sea Salt
  • 1 tbs Fresh Basil
  • 2 tsp Minced garlic
What You Need
  • Grill or Indoor Grill
  • Processor
  • Bowl or Bag
  • Measuring Spoon
  • Scale
Instruction
  1. Prepare grill.
  2. Combine all ingredients (minus the chicken) in your processor. Blend until smooth.
  3. Place marinade over chicken in bowl or bag. Allow to marinade for 15-30 minutes, depending on how much flavor you desire.
  4. Place chicken on grill and cook until inside temperature reaches 165 degrees, flipping once.
  5. Remove chicken from grill and plate as you desire.
  6. Enjoy!!
Notes
Remember, you can always adjust recipe to smaller or larger portions to meet your needs and goals.
Be Healthy, Be Strong, Nourish your Body and Live Fit!!






 

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