KFF Quick Meal Idea – April 9, 2014

Simple(900) (1 of 1)

Healthy Food For Thought: (Lunch, Dinner) Avocado Fish Tacos, Quinoa/Brown Rice, & Oranges

Here’s a quick and easy meal for you guys. I lightly grilled the wraps (I had a high fiber low carb brand on hand), chopped up the fish (can use any protein); added lettuce, avocado and the tacos were complete. I had Greek Yogurt on the side to top them; you can add salsa, cheese or whatever you like. The sides are Seeds of Change Quinoa and Brown Rice Blend and Orange slices. Simple and delicious….Enjoy!!

Be Healthy, Be Strong, Nourish your Body and Live Fit!!!!

Nutrition Facts / Macros Lunch:
Calories: 509
Fat:13g
Carbohydrate: 46g
Protein: 52g
Fiber:17g

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