Kia's Fit Fare is designed to promote a fit & healthy lifestyle and help fight childhood obesity through proper education and making the connection between Faith, Family, Nutrition & Fitness.
Welcome to KFF!!! This site was created out of necessity to share my passion for living a healthy life filled with good nutrition, fitness, family and my faith. My desire is to promote healthy & conscience living that is purpose-based, attainable, fulfilling and enjoyable. To understand the purpose behind KFF, please visit the Mission section!!! Read More…
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